Boombod have some new diet products. This review is for BoomBod Fat Metabolizer Gummies and mainly sold in the UK and Ireland. There is another similar product BoomBod Apple Cider Vinegar Gummies that are mainly selling in the United States and Canada.
BoomBod Gummies Summary: The Gummies are not expensive to buy, and they contain generous helpings of green tea. But they do not help with hunger – which is a shame because many dieters have a hard time keeping their appetite under control.
The Boom Bod brand is right at the very top of the reputation tree so we have no difficulty recommending it on that front. When it comes to sheer weight loss power and bang for your buck we would suggest looking elsewhere.
Recommended Products – If you want to see which diet supplements are regarded as the best in class then view best appetite suppressing supplements
Table of Contents
What are Boombod Gummies
Boombod Fat Metabolizer Gummies are weight-management gummies made in Britain by Boombod (UK) Ltd. The company also produces a weight loss drink that reduces appetite.
Customers who buy the gummies are encouraged to buy the drink as well and use the two products together. That may be a good idea because the Boombod Fat Metabolizer Gummies don’t provide any appetite suppressing ingredients.
However, using the gummies alongside the drink will entail additional expense and the Boombod drink is not cheap. At the time of this review, a 28-day supply of shots cost £160.
Boombod Fat Metabolizer Gummies are available in a choice of two flavors–blackcurrant and orange mango. They are distributed in plastic bottles and each bottle has 60 gummies inside. That’s a 30-day supply.
So why would you take a gummie instead of a diet pill? Unless you find it difficult to swallow pills, there aren’t really any advantages but supplement manufacturers have been offering gummies for a while now and they appear to be quite popular. Perhaps the people who use them see gummies as being a sweet treat.
Possible Benefits of Boombod Fat Metabolizer Gummies
- Easy to Take & Yummy
- Supports Fat Loss
- Supports Metabolism
- Suitable for Vegans and Vegetarians
How Do the Gummies Work?
Boombod doesn’t explain how the gummies work. Perhaps it believes the average gummie user will know what a fat metabolizer is. A lot of them may not.
Weight management products that provide fat metabolizers, help the body to burn (metabolize) extra fat. They do this by boosting metabolism. This causes you to burn more calories per day than you could by using diet and exercise alone.
Whether you are using weight-loss gummies or a traditional diet pill, you will still need to watch what you eat. If you eat too much food and get too many calories, you will continue to gain weight.
If you use Boombod Fat Metabolizer Gummies wisely, your diet will deprive your body of enough calories to create an energy shortage. By boosting metabolism, the gummies will increase the shortage, helping you to burn extra fat and lose weight faster.
What’s the Best Way to Use Boombod Fat Metabolizer Gummies?
The dose is two gummies per day, taken with food.
However, Boombod adds a warning to the bottom of the label that states the gummies are not intended for children or pregnant women. The company also warns against consuming the gummies excessively because they may have a laxative effect.
Gummie Ingredient Profile
The standard dose (2 gummies) provides:
- Vitamin B6 (2.8mg)
- Chromium Picolinate (200µg)
- Molybdenum (as Sodium Molybdate) (50µg)
- Green Tea Extract (400mg)
- L-Carnitine (7.5 mg)
- Guarana (40mg)
- Yerba Mate (25mg)
- L-Choline (82.5mg)
Needless to say, there are a few additional (non-active) ingredients that provide the gummies with their taste, texture, and color.
What Do the Ingredients Do?
Vitamin B6 (2.8mg)
Vitamin B6 is often added to energy drinks because it helps the body get energy from food. B Vitamins also provides several other benefits, including mood regulation. However, it’s probably included in the gummies because it’s an energy provider.
Vitamin B12 is an energy provider as well and may have been a better choice for vegan weight loss gummies. This vitamin is not present in plants so it’s easy for vegans to become deficient.
Chromium Picolinate (200µg)
Chromium helps regulate blood sugar and insulin. It’s a popular diet pill ingredient because it can help prevent the carb cravings some people experience after eating their meals.
There are several ingredients that can provide chromium, but research shows the picolinate form is the easiest to absorb. (https://www.webmd.com/depression/news/20040603/chromium-may-cut-carb-craving-in-depression)
Molybdenum is a mineral. It’s not normally included in weight loss products and it’s hard to see the point of its presence here.
The body uses molybdenum to process proteins and DNA, but most people get enough from their food. Deficiencies are rare.
Green Tea Extract (400mg)
Green tea is a respected fat burner. Lots of studies prove that it works. Green tea helps you to burn more fat by boosting metabolism. It also enhances a process called thermogenesis that causes you to lose energy as heat.
As well as helping you to lose weight, green tea also lowers LDL cholesterol. (https://pubmed.ncbi.nlm.nih.gov/17557985/)
L-Carnitine (7.5 mg)
L-Carnitine is an amino acid. It’s a popular supplement ingredient but it’s unlikely to directly influence weight loss.
However, L-Carnitine may help you to feel a little more energetic because it transports fatty acids to the cells so they can be utilized as fuel.
Guarana is a tropical berry that’s rich in caffeine. It’s slower acting than alternative options. This can be an advantage. Its ability to release caffeine slowly makes guarana good for boosting energy for extended periods of time.
As well as being an energy booster, caffeine is a proven fat burner. Countless studies show its ability to increase metabolism and thermogenesis.
The results of one study, conducted at the University of London, show 100mg doses of caffeine significantly increased energy expenditure (79–150 calories). (https://pubmed.ncbi.nlm.nih.gov/2912010/)
Yerba Mate (25mg)
Yerba mate is a South American tree. The leaves are brewed to make yerba mate tea.
Yerba mate is a popular diet pill ingredient but any potential it has as a weight loss aid is due to the presence of caffeine.
Choline is an important nutrient. Among other things, it aids DNA synthesis and supports cell messaging and integrity. Choline also improves lipid metabolism. That’s probably the ability that earned it a place as a Boombod gummies inclusion.
Are There Any Customer Reviews on Boombod Gummies?
At the time of this review (May 2021), Boombod Fat Metabolizer Gummies was still relatively new to the market and there was a shortage of customer reviews.
We found a few reviews on Amazon but they were not very helpful. A lot of people awarded the product 4-star and 5-star ratings just because they liked the taste.
You don’t buy a product like this for the taste. You buy it to help you lose weight. If all you want is confectionery, it’s going to be a lot cheaper to buy some jelly babies instead.
Is There a Risk of Side Effects?
Guarana is a source of caffeine. So are green tea and yerba mate, but they provide it in lesser amounts.
Collectively, the three ingredients provide less caffeine than you would get from a cup of coffee. Although the average person should be okay with that, the presence of caffeine in the gummies may make them unsuitable for people who are unusually sensitive to caffeine or other stimulants.
Potential side effects could include jitters, nausea, and headaches. Again though, side effects like these are extremely unlikely.
However, if you have any concerns about the ingredients in Boombod Fat Metabolizer Gummies, or worry the product may be unsuitable for you, the best thing to do is discuss your concerns with a doctor and get some expert medical advice.
Purchasing Options and Considerations
If you want to buy Boombod Fat Metabolizer Gummies the two main options are to purchase them via the Boombod website or to order some from the company’s Amazon store.
When you buy via the official website, you will be looking at paying around £22 per bottle. However, if you choose to buy via Amazon, you will have to pay an additional £3 (prices accurate at the time of this review).
Each bottle contains a 30-day supply of gummies, so the cost of using this product is not bad. It’s also possible to make modest savings by taking advantage of bulk buy incentives or committing to future deliveries by buying via “subscribe & save.”
However, you need to be aware using Boombod Fat Metabolizer Gummies will be slightly more expensive than it initially appears because there will be shipping charges to pay on top.
Boombod products don’t have a money-back guarantee. So, if you feel the fat metabolizer gummies have let you down, you will just have to chalk it up to experience.
Hit or Miss? (Can You Lose Weight with Boombod Fat Metabolizer Gummies?)
If you use Boombod Fat Metabolizer Gummies alongside a low-calorie diet, the product should help you to lose additional weight. The gummies may also provide a little extra energy to help combat diet-related fatigue.
However, it’s hard to take products like this seriously. You only have to look at the customer reviews to see the people who are using these gummies often appear to see them as a tasty treat.
Boombod Fat Metabolizer Gummies are reasonably cheap to buy and they provide a generous helping of green tea but they don’t provide anything to help with hunger. That’s a big failing because the majority of dieters find it very difficult to keep their appetites under control.
Anyone struggling with hunger will need an additional product. That will mean extra expense.
Will Boombod Fat Metabolizer Gummies do the things they are supposed to do? Absolutely, but many alternative products do a lot more.
If you are seriously thinking of buying this product, ask yourself why. Be honest with yourself. What’s the big attraction? Are you looking for something to power up your weight loss, or simply hoping to find an acceptable alternative to sweets?
Recommended Reading: BoomBod weight loss drink – read about the original weight loss shot and how this brand gained in popularity.