Diet and exercise will only take you so far. If you cannot seem to lose enough weight it may be time to research which weight loss pills will be best suited to help you reach your goals.
What are the best weight loss pills in 2020? The truth is, there are several good contenders. However, five products stand out as being the best of the bunch.
What’s so good about these five products? Why are they so special?
For one thing, they all contain well researched blends of natural ingredients.
For another, customer reviews show they deliver the results again and again.
None of them have a reputation for causing side effects and all of them have a money-back guarantee.
Of course, certain products are good all-rounders, while others are aimed at a particular type of dieter.
Some weight loss pills are made for women, others are for more athletic and sporty types.
Which of our best weight loss pills for 2020 is likely to be the best fit for you? The only way to find out is to continue reading and see.
Our Top 5 Weight Loss Pills for 2020
PhenQ – Editors Choice
If you are looking for a diet pill that has an excellent level of success, PhenQ is the one to beat.
The cutting-edge formulation of natural ingredients provides several key benefits that make it easier to eat less food and lose more weight.
Launched in 2015, PhenQ quickly became the leading dietary supplement brand.
Within its first five years on the market, it helped 190,000 people to lose weight.
PhenQ makes dieting easier by curbing hunger. It further speeds weight loss by accelerating fat burning.
In addition to these things it boosts energy and improves your mood. It can also reduce fatigue and provide a boost to the immune system.
It is suitable for both men and women over the age of 18.
If you are unsure which weight loss supplement is the best fit for you, go for PhenQ. It has no risk attached, it has a 60-day money-back guarantee.
LeanBean – Women’s Only Weight Loss Pill
You only need to look at the pink bottle to see it. LeanBean is a weight loss pill made for women.
It used to be an industry secret that only top-fitness models could get. Now the restrictions are gone and Leanbean is available for all women to buy.
Losing weight is harder for women than it is for men. For one thing, they are more prone to giving in to hunger.
The other problem is their hormones. Menstruation plays havoc with them. So does “the change of life” and soaring hormones can quickly lead to increases in weight.
LeanBean has more powerful appetite suppressants than any diet pill on the market. It also has ingredients that provide hormone control.
Needles to say, it has some very good fat burning ingredients as well. As for the money-back guarantee, it’s good for an incredible 90 days.
Instant Knockout – for Athletes and Sporty People
Instant Knockout is a strong fat burner that delivers a powerful punch.
It’s aimed at men and women who like to train hard and live life to the max.
If you are at your happiest when pounding a treadmill or curling a bar, Instant Knockout will be right up your street.
As well as putting your fat-burning capabilities into overdrive, Instant Knockout provides a powerful energy boost that’s just the ticket if you don’t want to run short of energy in the gym.
However, the Instant Knockout fat burning formulation provides quite a lot of caffeine.
So if you like to train stimulant-free it may not be the best option for you.
If you are unsure about how much caffeine your body can take, you could still give it a go and then return it via the 90-day money-back guarantee.
Phentaslim – All Purpose for Men and Women
Phentaslim is as natural fat burner that can also suppress appetite.
Phentaslim is a diet pill for people who are looking for a safe and natural product to buy over the counter.
In particular a safer alternative to something that they might get from their health care professional.
The safer alternative does a lot more. Not surprisingly, many users praise Phentaslim for being a highly effective product.
Phentaslim boosts metabolism and accelerates fat burning. It also tweaks the body’s ability to breakdown fat.
Again there is no need to cross your fingers and hope for the best. Phentaslim has a 60-day money-back guarantee.
It is a very popular weight loss pill.
Hunter Burn – Fat Burner for Men
Many people think Hunter Burn is a fat burner for men. This is not the case. Women can use Hunter Burn too and a lot of them do.
The marketing angle for the product is unusual but don’t let that put you off.
The official site suggests using the product will make you smarter, live longer, and enjoy greater business success.
Take that with a healthy dose of cynicism. All you really need to know is the formulation works well as a fat burner, contains a powerful appetite suppressant, and has excellent customer reviews.
Even if you ignore the claims of improvements in mental capability, buying a bottle of Hunter Burn is a “smart” thing to do and the 90-day money-back guarantee ensures you have nothing to lose.
Weight Loss Pill Types: Which Should You Choose?
Now you’ve taken a look at our list of the five best weight loss pills money can buy, it may be a good idea to spend some time learning about the different ways weight loss pills can offer you support.
How Appetite Suppressants Help You to Lose Weight
There’s no great mystery here. Appetite suppressants are weight loss pills and ingredients that keep your hunger levels under control.
You could argue, appetite suppression is the most important and best type of support weight loss pills can offer. It’s an argument that’s very hard to counter.
Boosting your metabolism can help you burn calories faster. So can increasing thermogenesis.
There are a lot of ways the best weight loss pills can help you to lose weight.
None of the other benefits good weight loss pills provide will make much difference if you are still putting too much food into your mouth.
Getting your diet right is the first and most important step in your weight loss journey.
Apart from choosing low-calorie, healthy food options, you need to reduce your portion sizes too and, ideally, try and stick to no more than three feeding times per day.
Eating less is fine in theory, it’s when you start trying to do it that reality kicks in.
Less food means more hunger and a battle with hunger is a difficult fight to win. Failing to get to grips with hunger is one of the main reasons so many dieters throw in the towel and give in.
The fact that the most sought-after weight loss product in the world is an appetite suppressant, should give you an idea of the level of value a good appetite suppressant can provide. Doctors only prescribe it to the extremely obese.
The Role of Fat Burners in Weight Loss
Like weight gain, weight loss is a case of energy in and energy out. Our bodies need energy to function. They get it from food.
When we overeat, our food provides us with too much energy.
It’s more than we need so our bodies store it as fat. The same happens if make bad choices and eat too much high-calorie food.
Energy in and energy out. Energy out is happening 24 hours a day and we burn more energy still if exercise or do manual pursuits.
However, we don’t have to keep topping up our energy levels throughout the day.
When we eat less often, have smaller portions, and eat low-calorie food, it causes an energy shortfall.
Our body still needs energy so it starts burning the energy in its fat.
So, reducing our energy intake causes us to burn fat.
Increasing out energy expenditure does this too and certain products and ingredients (fat burners) increase energy expenditure as well.
The thing to remember is, there are no magic pills. Fat burning supplements need to be used with diet and exercise. They do not replace it.
Fat burners increase metabolism. Many increase thermogenesis too. When metabolism increases we start burning calories faster even when we are resting or lying in bed asleep.
Thermogenesis makes us start losing extra energy into the air. You could say it turns up our internal thermostat and makes our bodies run a little warmer than they were before.
Energy Boosting Weight Loss Pills
If you’ve ever tried to reduce your food intake in the past, you will probably be aware eating less can lead to fatigue.
This is because the energy that comes from food is energy our bodies can utilize quite fast.
Getting energy back from fat takes a little more time so it’s not surprising that fatigue can raise its ugly head and make our lives more miserable than they need to be.
Some of the best weight loss pills tackle the problem of tiredness by stimulating the central nervous system.
In many cases, this is achieved by the use of caffeine, but there are other central nervous system stimulants available to diet pill manufacturers too.
When used in moderation, most people get along with stimulants well.
However, side effects can be a problem when stimulants are included in too generous a dose and/or mixed with other stimulants.
Not all energy-providing diet pill ingredients are stimulants. Other natural compounds can boost energy too.
The Golden Spice, turmeric is one of them. So if you thought it was only good for curries you will need to think again.
Be it via stimulants or alternative ingredients, weight loss pills that boost energy can take a lot of the hard work out of dieting.
They make it easier for us to function normally at work and at home without any energy slumps holding us back.
Supplements that Provide Mood Support
Living clean and reducing calories can also have a negative impact on the mood.
Many of our favorite foods have to become history overnight. Some people try to get over this by having “cheat days” but if you do this the only one you are cheating is yourself.
Trying to cheat can trap you in a lifestyle that allows you to take two steps forward and two steps back—maybe more.
So the apple tarts are gone. So is the burger and fries. These might be things you previously looked forward too.
Things that added a little spice to your day. It’s only natural that depriving yourself may make you feel glum.
That’s why some, but not all of the best weight loss pills contain ingredients that can lift the mood.
By doing so, they remove another of the hurdles that has the potential to hinder your weight loss success.
Fat Blocker, Carb Blocker, or Both?
Blocker-type supplements interfere with your ability to process certain nutrients.
Fat blockers work against dietary fats and carb blockers do a similar thing with carbohydrate.
Fat blockers are a little more complicated than carb blockers because they block fat absorption in one of two ways.
Many fat blockers interfere with normal digestion by disrupting lipase. Lipase is the digestive enzyme that breaks down fat.
Fat binders are a special type of fat blocker that does not affect lipase. Fat binders are indigestible ingredients that bind with dietary fat and make it indigestible too.
No matter if they work by disrupting lipase or shielding dietary fat from lipase, fat blockers cause a large percentage of dietary fat to pass through the body without being digested. Fat that is not digested does not release any calories.
Where does all the undigested fat go? It passes as feces and gets flushed down the loo.
Carb blockers do a similar thing but they all work in the same way. There are no different types.
All carb blockers weaken the digestive enzyme amylase. In case you haven’t guessed, it’s the enzyme the body uses for digesting carbohydrate.
The situation is the same, carbohydrate that is not digested does not release any calories.
Some people prefer one type of blocker over the other. There are also people who choose supplements that do both.
Although blockers have value, they are very open to abuse. People often use them as cheat pills. As already stated earlier in this article, the only people they cheat are themselves.
A Few of the Best Weight Loss Pills Ingredients
There are many good natural weight loss ingredients. Let’s push forward and take a look at a few of them and what they can do.
Capsimax is a patented capsicum extract. Capsicum provides compounds that control appetite but the ingredient is generally more favored for its fat-burning ability.
Capsicum extracts enhance fat burning by boosting metabolism and thermogenesis.
Unfortunately, standard capsicum extracts can be a little harsh on the stomach.
Capsimax utilizes patented “OmniBead” technology that allows the ingredient to be hard on fat while still being gentle on the stomach
Green tea is rich in antioxidants that fight free radical toxins and offer protection against oxidative stress.
Many people drink green tea beverages to support their continued good health.
Certain antioxidants called green tea catechins are specific to green tea. Research shows green tea catechins support weight loss by increasing metabolism and thermogenesis.
Many diet pill formulations contain green tea. It’s one of the best natural fat burners in the world and studies show it’s very kind to the heart
Green Coffee Bean Extract
Green coffee beans are rich in chlorogenic acid. This natural compound regulates blood sugar and insulin. Green coffee is a popular weight loss ingredient.
In so doing it can prevent the post-eating blood sugar fluctuations that can ultimately result in sudden desires for sweet and sugary foods.
Glucomannan is a water-soluble fiber. It comes from the roots of the konjac plant.
When you take glucomannan supplements with water it causes the glucomannan fibers to expand.
This results in a gelatinous gel that fills up the stomach cavity. This causes a feeling of satiety that reduces or removes the desire for good.
The best time to take glucomannan supplements is around 30 minutes before meals.
The European Food Safety Authority (EFSA) endorses the use of glucomannan for weight loss and suggests a dose of one gram, taken three times per day.
Nopal is an amino acid-rich cactus extract. Its use for appetite suppression stretches back many hundreds of years.
Indians used to chew pieces of nopal to take away the distraction of hunger during extended hunting trips.
The fat blocking ability of nopal cactus extract is a more recent discovery, but research shows it’s a fat blocker that works.
This is a man-made ingredient that consists of alpha-lipoic acid and cystine. The ingredient was developed to counteract the negative health aspects associated with oxidative stress.
Subsequent clinical trials revealed a-Lacys Reset is also a powerful fat burner. In addition to helping you to burn more fat, it encourages improvements in muscle mass as well.
Normal attempts at weight loss generally result in a little muscle tissue being burned along with the fat.
This is undesirable because having less muscle mass can result in reductions in metabolism.
By helping you to increase muscle mass, a-Lacys Reset helps you ensure the fat you lose is likely to stay off rather than return.
Caffeine works on many levels. It’s a central nervous system stimulant that’s good for boosting energy and helping you to concentrate harder.
The energizing aspect of caffeine can be good for waylaying diet-related fatigue but it has additional value as well.
Research shows caffeine can increase metabolism and thermogenesis and help you to burn more fat.
B Vitamins are water-soluble. You lose them easily and need to top up your levels every day. They serve multiple role s within the body and support good health in numerous ways.
Most energy drinks contain several B Vitamins. They are present because they help your body extract energy from food.
A lot of diet pill formulations contain B Vitamins as well. Using B Vitamins to boost energy is a good alternative to using stimulants.
However, in reality, like energy drinks, a lot of diet pills use B Vitamins alongside caffeine. It’s a powerful combination that invigorates the body and helps prevent fatigue.
Top Weight Loss Pills Summary
When used alongside the correct diet, the best weight loss pills can support your weight loss efforts in many different ways.
However, depending on your personal circumstances and your health and fitness goals, certain brands may be a better fit than others.
Some weight loss pills are aimed at athletic individuals while others work best for women. Still others may work equally well for people from all walks of life.
All the best weight loss pills contain respected ingredients that have facts to back up their capabilities instead of hype.
They also have good customer reviews and a money-back guarantee.
Good customer reviews are important because they reveal how well a product really works.
A guarantee is an important bonus because it allows you to get your money back if a particular brand turns out to be a poor fit.
Losing weight is hard work. When you choose the right weight loss pills to help you, it can remove a lot of the negative aspects of dieting such as hunger and energy slumps.
The best weight loss pills also help you lose more weight than you would if you were going it alone.
The main thing to remember is all any weight loss pill can do is support your existing attempts to lose weight.
No weight loss pill can replace a healthy, low-calorie diet but all the best ones can offer you the support you need to stop losing weight slowly, press the pedal to the metal, and start moving fast.