When men hit their 30’s their testosterone levels start to drop or decrease. It is not so noticeable at first, it is around 1 to 2% per year. By 40, men on average have lost around 10%. This trend continues throughout life. It is arguably one of the biggest preventable health issues males will face. There are testosterone booster available over the counter that can natural raise levels to former glories. So what are the best supplements for low testosterone?
The question should not be should I use a low testosterone supplement but which one shall I use. This article aims to help you choose the most effective over the counter (OTC) product or brand and help you find the best place to buy testosterone online – which in most cases will be the brands own official website!
Testosterone is THE thing that makes a man… a man. Nowadays, no man should have to suffer from a low libido, loss of muscle growth and mass or depleted energy levels – T-boosting supplements are available to buy – and they are incredibly effective!
Table of Contents
QUICK LOOK – Best Over the Counter Supplements for Boosting Low Testosterone
- TESTOPRIME – Editors choice for low testosterone, aging, sex drive and increased muscle mass
- TESTOMAX – Great for bodybuilding and muscle mass
- TESTOGEN – Great for muscle gains, low t levels and energy
- PRIME MALE – For older men with low T levels
- TESTOFUEL – Good all rounder for low t and muscle mass
- HUNTER TEST – good for low levels of testosterone
Bodybuilders often use the strongest low testosterone boosters to help their muscles to grow. A good test-boosting supplement can help you to train harder too and also supports a leaner physique and less body fat.
It’s not just bodybuilders though, many athletes use supplements that boost testosterone – it improves physical performance considerably.
Testosterone boosters (also known as T-booster supplements) are popular with men at any age who are struggling with failing potency (low T) and need something to increase their sex drive and/or overcome erectile dysfunction (ED).
Men take T boosting supplements for 2 main reasons: to feel like they are 20 again or to pack on the muscle and get their body shape in the gym
Although some testo boosters are aimed at bodybuilders, while others are marketed as male potency enhancers, all the best formulations contain similar ingredients. Testosterone is an important hormone that serves many different roles in the body. Regardless of why you decide to increase it, the benefits will, no doubt, overflow into other areas of your life.
There’s a big market for T boosters. A lot of men want them. That’s not surprising because testosterone production diminishes with age.
After a peak during adolescence, you can expect your testosterone production rate to gradually fall off. Then, after the age of 30, testosterone levels in the body normally reduce by 1 – 2 percent a year.
The huge demand for strong testosterone booster supplements has given men a variety of different products to choose from. The quality of these supplements varies a lot and being spoiled for choice can make it extremely difficult to make the right choice.
So, what are the best low T supplements to buy online? After evaluating all the various options we have pared down our list to just six products that stand head and shoulders above the rest.
Let’s take a look at each of the top product you can get in store, over-the-counter or from the internet.
Best Supplements for Low Testosterone
TestoPrime – Top Choice – Best Testosterone Booster
TestoPrime is a universal test booster supplement designed for men of all ages that want to increase their T-levels. It is a best selling T booster supplement in the USA, United Kingdom, Canada and Australia. In our opinion it is the strongest testosterone booster on the market.
We have rated Testo Prime as the top choice because it identifies and tackles all of the main issues of low T. It also has arguably the best guarantee in the industry. It not only tackles low t levels but also increases strength, energy and muscle mass.
The manufacturers offer a lifetime money back guarantee – meaning they will return every penny, every cent if you are not satisfied with your results. Any manufacturer that does that is either incredibly stupid or they are incredibly confident in their product – we are guessing the latter. TestoPrime also offers great customer service.
The ingredient profile and dosage are spot on. It contains natural ingredients that are formulated to work quickly and not cause side effects.
- Helps increase low libido levels
- Slows down the aging process
- Increases muscle mass and strength
- Reduces body fat percentage
- Helps reduce fatigue and tiredness
- Increases endurance and energy levels
How to Use TestoPrime
Take 4 tablets every morning with breakfast. And that’s it! There is no need to cycle – you can use it constantly and consistently.
The formula is extremely well researched and uses clinical quality ingredients.
- Ashwagandha extract (668 mg)
- Green tea extract (4000 mg)
- Pomegranate extract (360 mg)
- Vitamin D3
- Garlic (1200mg)
- Vitamin B6 (5.6 mg)
- Vitamin B5 (8mg)
- Zinc (40 mg)
- D-Aspartic Acid (2000 mg)
- Panax Ginseng Root (8000mg)
- Fenugreek Seed Extract 4:1 (800 mg)
- Bioperine (95%)
Testo-Max – For BodyBuilding and Low T
Testo-Max is a testosterone booster that’s marketed as a legal steroid. It’s aimed at bodybuilders who want a safe alternative to the steroid Sustanon.
Like all the anabolic steroids bodybuilders often find so enticing, Sustanon is a chemical alternative to testosterone that takes over its role as an anabolic agent in the body. Testo Max is a safer option because, instead of filling the body with a substance that mimics testosterone, Testo-Max encourages the body to produce more of its own.
Testo-Max is manufactured by Wolfson Berg. It’s part of the company’s CrazyBulk range of products.
Wolfson Berg is a respected supplement supplier that uses its CrazyBulk products to encourage people to forsake steroids in favor of safe and natural products. There is also great customer service on offer.
- Enhances performance
- Aids athletic performance
- Reduces recovery time
- Extreme muscle gains
- Maximum strength increases and stamina
How to Use Testo-Max
No big surprise here. The dose is four capsules per day. You take all four capsules together, 20 minutes before breakfast.
The recommended cycle for long-term use is 8 weeks on followed by 1.5 weeks off.
The Testo-Max formulation contains 11 active ingredients, one of which is BioPerine. That’s 10 of the best natural T boosters plus the best helper ingredient to maximize their effect.
- Vitamin D3 (52 mcg)
- Magnesium (200 mg)
- Vitamin K1 (20 mcg)
- Vitamin B6 (20 mg)
- Zinc (10 mg)
- D-Aspartic Acid (10 mg)
- Nettle Leaf Extract 4:1 (40 mg)
- Panax Ginseng Root (40 mg)
- Fenugreek Seed Extract 4:1 (40 mg)
- Boron Citrate (8 mg)
- Bioperine (5 mg)
TestoGen – Capsules and Drops
TestoGen is a powerful testosterone booster that’s marketed towards men who are keen to attain or maintain an awesome body physique. It’s a popular product and rightly so. TestoGen contains a cutting-edge formulation of natural testosterone booster supplement and has excellent customer service and customer reviews.
Testogen is manufactured by MuscleClub Limited. It’s a British company that offers an excellent level of customer support and is easy to contact via telephone helpline and online form.
- Increases muscle size, strength, and stamina
- Revitalizes libido and improves performance
- Powerful, proven, natural ingredients with no side effects
How to Use TestoGen
TestoGen is an easy product to use. You take four capsules on a morning to give your testosterone levels a boost at the start of your day.
Testogen is powered by a formulation of 11 natural ingredients. All but one of them have good credentials as testosterone boosters and the amounts provided are sufficient to allow the product to provide maximum benefits while remaining side effect free.
- Vitamin D3 (52 mcg)
- Vitamin K1 (20 mcg)
- Zinc (10 mg)
- Vitamin B (20 mg)
- Magnesium (200 mg)
- D-Aspartic Acid (2,352 mg)
- Nettle Leaf Extract 4:1(40 mg)
- Korean Ginseng (40 mg)
- Fenugreek Extract 4:1 (40 mg)
- Boron (8 mg)
- Black Pepper Extract (5mg)
Bioperine is the only ingredient that doesn’t boost testosterone but no problem there. It’s a highly respected black pepper extract that increases the bioavailability of other ingredients. Its presence in TestoGen will maximize the value of the other 10 ingredients and increase the overall T increasing effect.
Prime Male – For Low T levels
Often called “the red pill”, Prime Male is a testosterone booster for any man who is over 30 and wishes to get his testosterone levels back up. Lots of bodybuilders love Prime Male and it’s also a “firm” favorite with older men who’ve been struggling with potency issues.
Prime Male is manufactured by the leading British supplement company, Roar Ambition. It’s a respected company with a reputation for producing powerful products.
A lot of men rate Prime Male highly and it’s even managed to impress Hollywood actor Dolph Lundgren, who provides a video endorsement on the Prime Male website.
Prime Male Benefits
- Build lean muscle and become stronger and faster
- Be a stud not a dud
- Control blood pressure and achieve optimal cardiovascular health
- Increase energy and overcome fatigue
- Improve mood
- Enhance cognitive function and sharpen your mind
- Gain new self-confidence
How to Use Prime Male
You take one capsule, four times a day, with a meal or snack.
Prime Male Ingredients
Prime Male contains 11 of the best natural testosterone boosters on the planet and combines them with BioPerine to further tweak the potency of the formulation.
- Vitamin D3 (4,000 IU)
- Magnesium (100 mg)
- Vitamin K2 (45 mcg)
- Vitamin B6 (7.5 mg)
- Zinc (30 mg)
- D-Aspartic Acid Calcium Chelate (1,600 mg)
- Asian Red Ginseng 4:1 (120 mg)
- Luteolin (60 mg)
- Ashwagandha Root 4:1 (160 mg)
- Nettle Root 10:1 (160 mg)
- BioPerine (10 mg)
- Boron (5 mg)
TestoFuel – For When Testosterone levels are Low
TestoFuel is one of the most effective testosterone booster supplements for men who like to train. Although its ability to increase levels of the male sex hormone makes it a viable supplement for middle-aged men who need to tweak their libido, the average TestoFuel user appears to be more interested in getting ripped.
TestoFuel is recommended by Robby “The Black Prince” Robinson who provides a video testimonial on the official site. A seasoned bodybuilder and 5-time Mr Olympia, Robby is a bodybuilding legend who used to train at Gold’s Gym alongside Arnold Schwarzenegger and Lou Ferrigno.
- Muscle growth and strength increases
- More energy and motivation
- Improvements in mood
- Feel more confident in and out of the gym
How to Use TestoFuel
Four is often the magic number with testosterone boosters. TestoFuel is no exception. You take one capsule, four times a day, with a meal or snack.
The suggested times are 7 am (breakfast), 10 am (mid-morning snack), 1 pm (lunch), and 6 pm (dinner).
There are nine active ingredients in the TestoFuel formulation:
- Vitamin D (5,000 IU)
- Magnesium (200 mg)
- Vitamin K2 (18 mcg)
- Vitamin B6 (5 mg)
- Zinc (10 mg)
- D-Aspartic Acid (2,300 mg)
- Asian Red Panax Ginseng (100 mg)
- Fenugreek Seed (100 mg)
- Oyster Extract (100 mg)
As you can see, several of the ingredients, such as Vitamin D supplements and zinc, are common to all the good low testosterone supplements. Savvy manufacturers often pick similar combinations of ingredients due to a desire to stick with natural testosterone boosters that are proven to work.
Hunter Test – For Low T levels
Hunter Test is a low testosterone booster and premium performance enhancer for men of all ages and activity levels. There is no marketing bias, if you generally write “Mr” in front of your name, you are a prime candidate for Hunter Test.
“Engineered for success”, the Hunter Test low testosterone boosting formulation provides a carefully balanced combination of quality natural ingredients to reignite masculinity and reverse low testosterone decline.
Although Hunter Test is an equally good option for men who like to hit the gym and train hard, customer reviews suggest, the product is also very popular with men who want to reclaim their vitality and enjoy a better quality of life.
Hunter Test Benefits
- Enhances strength and health benefits
- Drives success at work and at home
- Improves mood, focus, and concentration
- Higher energy levels and athletic performance
- Provides unbreakable confidence
How to Use Hunter Test
We’ve got a break with tradition here. You need to take six capsules per day instead of four.
Hunter Test Ingredients
Hunter Test contains nine ingredients:
- Vitamin D (5,000 IU)
- Vitamin K2 (150 mcg)
- Magnesium 200 mg)
- Zinc (30 mg)
- D-Aspartic Acid red (3,000 mg)
- Asian Ginseng (300 mg)
- Ashwagandha Extract (300 mg)
- Indole-3-Carbinol (200 mg)
- Boron (10 mg)
Most of the ingredients in Hunter Test are old-favorites (Aspartic Acid for example) that are common to all the most effective natural testosterone booster pills but the formulation also has Indole-3-Carbinol. It’s not one of the more commonly-used low testosterone booster ingredients but it’s still one of the best.
How We Ranked the Best OTC Testosterone Boosters to Buy Online
We began with a huge list of over the counter testosterone boosters on the market. Some of them were pretty simple formulations that consisted of only a few nutrients or herbs, others were surprisingly complex testosterone boosters.
Obviously, the quality of the formulations is a major ranking factor. We only chose products that provide proven ingredients in adequate quantities.
We also made a point of avoiding products that provide caffeine or similar ingredients that deliver quick invigoration. Some manufacturers include caffeine to trick people into believing their testosterone levels must be going up because they feel more lively.
Products that contain unnecessary ingredients also failed to make our list. We don’t like to see any dead weight. That includes unnecessary binders and fillers. When you buy a testosterone booster, you deserve maximum potency, if manufacturers add unnecessary ingredients they only get in the way.
We also took note of customer feedback. It’s always good to see what people who have experience with the products are saying about them. Any testosterone booster with a lot of negative feedback went straight to the bottom of the file.
We also prefer products that come from reputable suppliers and could never recommend any supplement that comes from a company that may take a customer’s money and run.
All of the products on our best testosterone boosters list are manufactured by credible companies that are open about who they are and where they are based and have a good reputation for providing products that get the job done.
What are the Best Ingredients for Boosting Low Testosterone?
If you’ve already checked out the ingredient profiles for the products on our list of top testosterone boosters, you will have noticed some ingredients turn up again and again.
Now you know what the key players are, let’s take a look at the reasons why.
Vitamin B6 – increases testosterone levels
Vitamin B6 prevents estrogen levels from becoming too high and causing a man’s testosterone levels to drop.
A versatile nutrient, Vitamin B6 also aids energy metabolism, supports the creation of red blood cells, and helps protect against depression. Also great to boost your testosterone and sperm count.
Vitamin D3 – for low testosterone
Vitamin D is one of the best testosterone boosting nutrients. The result of one study shows it can increase test levels by up to 20 percent
Increasing your intake of Vitamin D may also improve sperm cell production, so it’s a very good addition to any product that aims to enhance male sexual potency.
Vitamin K – increases testosterone levels
Like Vitamin D, Vitamin K is a fat-soluble vitamin. There are many forms of Vitamin K but Vitamins K1 and K2 are the two main ones.
Vitamin K helps the body produce testosterone. It also inhibits inflammation and helps regulate certain genes in a manner that protects circulating testosterone from elements that have the potential to reduce it, such as SHBG (sex hormone-binding globulin).
When SHBG binds with testosterone, it neutralizes it by preventing it from binding with other receptors and doing its work.
Magnesium is a mineral that’s present in kale, spinach, and many other foods. There’s a wealth of research data that supports using magnesium to increase testosterone.
One study is particularly interesting because although the mineral increased the testosterone levels of sedentary men, the data suggests it provides greater benefits to men who are more athletically disposed. Great for when testosterone levels are low.
Zinc is probably the most famous testosterone boosting mineral in the world. Testosterone boosting supplements that don’t contain any are few and far between.
D-Aspartic acid is an amino acid that triggers the release of luteinizing hormone which, in turn, stimulates the testes to produce testosterone.
Korean ginseng has many names. Red ginseng, Panax ginseng, Asian ginseng-it’s all the same stuff.
Most people have heard of ginseng. Its reputation as an aphrodisiac precedes it. A mainstay of Chinese medicine, ginseng is also an adaptogen herb that is often seen as a cure-all and life-extender.
Various studies support using ginseng for boosting testosterone. In one study, rats that were fed ginseng for 60 days experienced significant increases in circulating testosterone.
Fenugreek is a versatile medicinal plant. It provides furostanolic saponins that appear to increase testosterone and boost libido.
One saponin, Protodioscin, seems to be particularly valuable as a testosterone booster that has been shown to increase circulating testosterone by as much as 46 percent.
Another excellent testosterone booster, boron interacts favorably with important hormones, blood plasma, and Vitamin D. It also counteracts SHBG and may increase circulating testosterone levels in the body by up to 28 percent without side effects.
Luteolin stimulates increases in testosterone and helps keep it safe by inhibiting aromatase without side effects.
Perhaps not the best-smelling testosterone booster, Ashwagandha is a medicinal herb that reduces anxiety and stress and provides numerous other benefits.
The name translates as “smell of horse” but don’t let that put you off. Ashwagandha’s ability to boost low testosterone levels and support increases in strength and stamina is legendary.
Although oyster extracts have a reputation as an aphrodisiac, their main virtue as a testosterone booster is probably due to their natural abundance of zinc. There are no side effects
Indole-3-Carbinol is a compound that’s present in broccoli and other cruciferous vegetables. It protects testosterone by reducing estrogen. It does this by flushing estrogen from the body via the liver.
We haven’t included tribulus terrestris in this list as it is not known to stimulate the effects of testosterone. tribulus terrestris is not proven to increase levels of testosterone.
What is Testosterone? What Does it Do
Testosterone is the male sex hormone. It’s also an anabolic steroid.
In its role as an androgen (sex hormone), one of the things testosterone does is turn boys into men. The deepening of the voice, development of facial hair, and other changes boys go through at puberty are all made possible by testosterone.
Adequate testosterone levels are also necessary for a healthy erection and sex drive. For these and many other reasons, the need for adequate testosterone never goes away.
Among other things, testosterone supports:
- Muscle mass
- Energy boost
- Bone strength
- Fat burning
- Heart health
- Sex drive and virility
- Mood and quality of life
- Mental ability and cognitive function
The female body produces testosterone too, but the body of a man produces a lot more. That’s why men normally have larger muscles than women and greater physical strength.
The anabolic steroids that some bodybuilders use mimic the abilities of testosterone. That’s why female athletes who use steroids often develop male characteristics alongside their improvements in muscle mass and strength.
It is advisable to contact a doctor if you are considering hormone therapy or specific DHEA testosterone supplements.
Why Low Testosterone Levels Increase
Testosterone levels fall as you get older. That’s nature. There’s no getting away from it but you don’t have to accept it. It need not be that way as there are effective over the supplements that raise testosterone levels.
Although it’s possible that some men may accidentally increase their testosterone levels by making certain lifestyle changes, most men who increase their circulating testosterone do so on purpose.
The most obvious way to increase testosterone is to use a high-quality testosterone booster, like the ones on our list. However, even if you are using one of these products, it’s probably best to make a few lifestyle changes as well.
There are several steps you can take to naturally increase testosterone. Getting more exercise is one of them and lifting weights may be particularly good.
Exercise – help increase testosterone levels
A number of studies show a connection between testosterone levels and strength exercise. For the purposes of one 4-week study, conducted in Spain, researchers recruited a group of non-sportsman male university students and had them work out three days per week.
The researchers collected urine samples from the young men and measured the amount of steroid hormones present in the fluid.
The study produced some interesting data. Among other changes, it shows the training program caused the men to secrete fewer androgen hormones in their urine.
Hormone levels secretion during urination is normal. The fact that secretion levels dropped indicates more hormones were retained.
Sleep – for overall health and boost low testosterone levels
There is also a relationship between sleep and testosterone. Plenty of research shows this and the results of one study show restricting sleep to just five hours per night caused a 15 percent decrease in circulating testosterone.
This reduction was achieved in just seven days. If you bear in mind the fact that testosterone levels generally decrease at a rate of one to two percent per year, a 15 percent decrease in a week becomes even more significant.
So, if you want your testosterone levels to increase, there is a lot to be said by getting a sufficient level of quality sleep.
So how much sleep do you need? Figures provided by the Center for Disease Control and Prevention (CDC) suggest the average adult should get 7-9 hours of sleep each night.
Avoiding Estrogen-Like Compounds
You may be surprised to learn storing or microwaving your food in certain types of plastic containers can cause your testosterone levels to drop.
Some plastics contain an industrial chemical called BPA. When you use containers that contain BPA it can transfer to your food. The compound is also present in the plastic that lines the cans used for certain canned foods.
BPA mimics the female sex hormone estrogen. This is one of the main reasons it can be so damaging to testosterone levels in men. There are also fears the chemical may have a feminizing effect on boys.
So, if you want to maintain healthy testosterone levels, it’s best to avoid using anything that contains BPA.
Focusing on Nutrition
Certain foods have the ability to boost low levels of testosterone. Especially foods that are high in zinc and/or Vitamin D. It’s not just a case of choosing the right foods though. It’s important to ensure your overall nutrition is good. The body always works best when it’s receiving a sufficient amount of all the nutrients it needs.
If you want to maximize your testosterone, your diet also needs to provide adequate protein, carbs, and healthy fats.
Foods to Eat to Increase Low Testosterone
Several foods are good for increasing testosterone.
A few examples include:
- Oysters: A famous aphrodisiac, oysters are an excellent source of zinc.
- Beefsteak: Beef is another good source of zinc. A braised 3-ounce steak provides around 7 mg. Steak is also an excellent source of protein so it’s just the ticket if you want something to help your muscles grow.
- Spinach: Another good testosterone-boosting food, spinach provides magnesium and zinc.
- Tuna: An excellent source of protein, tuna is also a good source of Vitamin D.
- Pineapple: Pineapple is a source of bromelain. It’s an enzyme that can help prevent testosterone levels from becoming overly diminished due to exercise.
- Eggs: No mystery here. Eggs are good for providing Vitamin D.
So, if you want to keep your testosterone levels naturally high, try including a few of these foods in your meals or snacks.
Best Over the Counter Testosterone Boosting Supplements Summary
After you have established that you want to use a T boosting product the next questions you need answers from are which brand and where from.
Choose a testosterone boosting supplement that doesn’t doesn’t cause side effects that can help increase in testosterone levels, sex drive, energy levels and muscle growth.
The best place to buy testosterone boosters from In most cases will be the official website as they offer the guarantee and the process of customer services is often less painful than dealing with a third party stockist.
As to which particular brand – we suggest TestoPrime. It is the best over the counter testosterone booster and it’s highly recommended if you want to increase low testosterone levels, sex drive, muscle mass and energy.