K3 Spark Mineral Summary: a basic keto diet pill for losing weight. Like so many similar products it’s nothing more than a re-branded Go BHB capsule. This one will be no better or worse than any of the others.
Looking Elsewhere: The current trend is for multi benefit weight loss pills – PhenQ is arguably the diet pill that is setting the benchmark. A potent fat burner, appetite suppressant and can also block fat from being digested.
If you are trying to lose weight and looking for weight loss supplements to help, K3 Spark Mineral is one of the many options you could choose. However, will it be the right option? An option that offers you support in the areas you need?
More importantly, will K3 Spark Mineral be of any use to you at all?
In this review, we are going to take a close look at K3 Spark Mineral and examine the pros and cons of using it.
We’ll look at the manufacturer’s claims and see if the ingredient abilities are a good match for weight loss. Then we’ll also look at other important factors such as the cost of using K3 Spark Mineral and how hard it will be to get your money back if it doesn’t work.
After you have finished reading, you will have a better understanding of K3 Spark Mineral. This will make it easier to decide if you want to buy it or seek out an alternative weight loss supplement instead.
Table of Contents
What is K3 Spark Mineral?
K3 Spark Mineral are keto weight loss pills distributed by a company called S.O Labs. Other than the fact it appears to be based in Florida, we were unable to find out much about this company. It’s certainly not a main player in the diet pill dietary supplement industry and doesn’t even appear to have an official website.
The supplement sales pages call it K3 Spark Mineral in the page title and description. The label says Spark Keto.
Now things get interesting. You can buy a bottle of S. O Labs Spark Keto / K3 Spark Mineral from Walmart for $32 per bottle. Walmart also sells Spark Keto by Intermountain Nutrition. The pills are the same and the bottle is the same. The only difference is the manufacturer name credit at the top of the label – and the price. The Intermountain Nutrition version is a lot cheaper.
The labels say the dietary supplements have an “advanced weight loss formula” but that’s debatable. It’s certainly anything but unique. Two capsules provide 800 mg of a proprietary blend called Go BHB. There are no other ingredients.
Countless other keto weight loss pills have this same ingredient, in an 800 mg dose. Nutriana Keto Diet Pills are just one example. We have already reviewed them elsewhere on this site. There is also Konscious Keto is an American brand. As the name suggests, making products aimed at keto dieters.
The Keto Diet is in vogue. It’s a trend. Lots of people and companies want to cash in on that trend. The market is flooded with keto weight loss pills but few of them offer anything new.
What is Vitamin K
Vitamin K3 is a synthetic form of menadione – it cannot be naturally created by the human body. However, It can be gained from vitamin K rich foods such as green leafy vegetables.
Vitamin K helps to make four of the 13 proteins needed for blood clotting, which stops wounds from bleeding all the time so they can heal effeciently.
Benefits of K3 Spark Mineral Weight Loss Pills
- Keto diet pills for men and women
- Keto activation
- Enhances focus
- Improved mental clarity
- Lose weight quickly via burning fat
- Increase energy naturally
- Gets you into Ketosis Fast
- May enable faster recovery from exercise
- Love the Way You Feel
How to Use K3 Spark Mineral Weight Loss Supplements
None of the sites selling these keto weight loss pills provide any usage guidelines and one customer review complains about the lack of instructions. That’s not good.
However, the same formulation is distributed by companies that are more forthcoming. The dose is normally two capsules per day 20-30 minutes before a meal.
How K3 Spark Mineral Works
K3 Spark Mineral is designed to appeal to keto dieters. It provides synthetic ketones that may enhance the benefits they get from their diet.
This type of diet pill is also popular with people who want to attain the benefits of the ketogenic diet without having to endure the strict dietary restrictions.
The ketogenic diet is very low in carbs, high in fat, and permits modest amounts of protein. It’s very controversial and a lot of health experts are saying it’s unhealthy.
Ketosis is a natural condition. The body enters this state when it lacks sufficient glucose from carbohydrates.
Glucose is the body’s main source of fuel. When it does not have enough, the liver begins creating ketones to use as fuel instead. It creates them from fat.
Ketosis is associated with several benefits. Weight loss is one of them. Higher energy levels is another.
However, in the early stages of ketosis, people sometimes have to endure flu-like symptoms. The condition does not last long. It’s known as the keto flu.
Keto dietary supplements provide exogenous ketones. These are synthetic and some research suggests they may be effective for increasing ketone levels in the blood.
If the keto diet is controversial, the idea of keto weight loss pills is even more so. There’s no proof that they provide the same benefits as liver-produced ketones. However, many people find consuming exogenous ketones is a good way to avoid keto flu.
Who Can Use K3 Spark Weight Loss Pills
Anyone over the over the age of 18 can use. If in doubt seek professional medical advice prior to using.
Who Shouldn’t Use
Women who are pregnant or breast feeding should avoid using K3 Spark Mineral. As should anyone who has a serious medical condition.
K3 Spark Mineral Ingredients
Each (2-capsule) dose provides 800 mg of goBHB.
goBHB is a proprietary blend that provides three forms of BHB salt.
- Calcium Beta-Hydroxybutyrate
- Magnesium Beta-Hydroxybutyrate
- Sodium Beta-Hydroxybutyrate
K3 Spark Mineral Weight Reduction Formula Evaluation
Beta-Hydroxybutyrate (BHB) is one of the main ketones the liver produces during ketosis. Go BHB provides it in three forms. Each one is a mineral salt so, as well as looking at the value of BHB, we need to look at the mineral value.
Beta-Hydroxybutyrate
The body produces BHB when it lacks sufficient carbohydrates and sugars. The ketogenic diet forces this situation by making sure the lack occurs. Using BHB supplements appears to get the ketone into the blood as well.
In addition to being an energy source, BHB is beneficial in other ways. One of the things it can do is improve brain and nerve function.
It’s been speculated that the human brain functions better with ketones than it does with glucose. Lots of people swear exogenous ketones improve their mental performance. Although this is an area that requires further study, this may be true. Researchers are exploring its value as a possible treatment for Alzheimer’s disease.
BHB may also increase lean body mass while reducing fat mass. Some studies are supportive of this, others are not. The jury is out if can positively accelerate weight reduction and the weight reduction process.
Calcium
One of the main things people associate calcium with is bone health, and not without good reason, research shows adequate calcium is necessary, throughout life, to keep bones strong and prevent osteoporosis.
However, although it’s important to consume adequate calcium, it’s not a good idea to go overboard. Taking calcium supplements that provide more than 500 mg per day can cause problems. If your body cannot absorb it all, the mineral may build up in your soft tissues.
Go BHB won’t provide enough calcium to cause problems but, if you already eat a calcium-rich diet, it may be best to avoid using K3 Spark Mineral alongside other supplements that provide calcium.
Magnesium
Like calcium, magnesium has an important role to play in bone health. It’s also essential for efficient nerve and muscle function and supports good health in several other key areas.
Somewhat ironically, given the purpose of this formulation, one of the other things magnesium does is help the body extract energy from proteins and carbohydrates. For those following the ketogenic diet, one of those services is going to have very little demand.
Sodium
You can get sodium from salt. Your body doesn’t require much of this mineral per day but it’s still necessary for good health.
Research shows sodium helps maintain fluid balance in the body and assists cell homeostasis. It also aids digestion.
Although sodium deficiency is unlikely, if it does occur it may cause vomiting, diarrhea, or muscle cramps. In severe cases, it may even cause depression and/or swelling of the tissues in the brain.
K3 Spark Mineral Reviews from Customers
K3 Spark Mineral customer reviews are very poor. In fact, we could only find one positive comment, written by a lady who gave K3 Spark Mineral dietary supplement top marks because she felt more energetic.
Some other K Spark 3 reviews and comments from customers seem to be hit and miss.
“I have being using K3 Spark Mineral to help burn fat and lose weight. So far I am fairly happy. I have tried so many fad diets in the past and nothing has worked.” – Debbie
“I have been using the weight loss pills in conjunction with a healthy diet. I want to burn fat and be my ideal body shape, so far it isn’y working.” – Becka
“Been using in combination with a low carbohydrate diet. I am not really sure whether it is K3 Spark weight loss pill that is causing my weight loss or the balanced diet.” – Henri
“I have a lot of fat accumulation in around my entire body. I have been taking these dietary supplements and exercise regularly. I think they could be working.” – Jane
“I wanted to use a fat burning weight loss pill and someone suggested K3 Spark Mineral. I wish they hadn’t as I have wasted my time and money.” – BB
Known Side Effects & Additional Considerations
The Go BHB proprietary blend does not have a reputation for causing side effects. However, K3 Spark Mineral uses rice flour as a filler ingredient. That makes it unsuitable for anyone who is allergic to rice.
The capsule shell is made from gelatin, meaning K3 Spark Mineral is not suitable for vegans or vegetarians either.
Where to Buy K3 Spark Mineral Weight Loss Pills
K3 Spark is becoming increasingly harder to find. A lot of online supplement stores that used to stock K3 Spark Mineral no longer do so. It may be still possible to buy a bottle from Amazon.com but the site had it marked out of stock when we checked while compiling this review.
At the time of writing, Walmart appeared to be the best option. failing that you try buying K3 Spark from GNC, CVS, Walgreens or Costco.
Guarantee
K3 Spark Mineral does not have a money-back guarantee.
K3 Spark Mineral Review Conclusion
K3 Spark Mineral is a basic keto diet pill for losing weight. Like so many similar products it’s nothing more than a re-branded Go BHB capsule. This one will be no better or worse than any of the others.
The reviews for this diet pill are very poor but some of its clones do a little better. Some people claim that Go BHB supplements work for weight reduction and may be especially useful for warding off keto flu.
As already mentioned, K3 Spark Mineral is the same as many other keto pills. It doesn’t really matter which version you buy so you may as well search for the cheapest.
However, not all keto weight loss pills are created equal. There are a few rare exceptions that combine BHB salts with additional ingredients that enhance the overall benefits. The best of them even have money-back guarantees.
Alternative Effective Weight Loss Supplements
Here are some similar weight loss pills and fat burning supplements that work like K3 Spark Mineral
