EVL Lean Mode is a stimulant-free fat burner that’s geared towards athletic individuals or competitive athletes. It’s vegan, has no artificial ingredients, and provides multiple benefits like increased, improved energy levels with no crash later, and slowed muscle recovery time. How does it work, side effects and buying info explained.
EVL Lean Mode Summary: Evlution Nutrition’s new Lean Mode is an intriguing supplement with the potential to do what it says, but it falls short in a few key areas. For example, garcinia cambogia extract may suppress appetite when used at higher doses – however Evlution has opted for half of those levels so you’ll really have to see if that helps curb hunger.
LeanMode should do what it says on the tin, but there are still alternative options that can do a lot more.
What is EVL Lean Mode?
Lean Mode is a stimulant-free fat burner that’s primarily aimed at athletic individuals and competitive athletes.
However, despite the marketing bias, there is nothing in the formulation that would make it unsuitable for the average man or woman looking for a diet pill to help them to lose weight.
As well as being stimulant-free, Lean Mode is also vegan-friendly, non-GMO, and gluten-free.
That’s a combination of virtues that will tick a lot of the right boxes for many people who need help to slim down and have strict requirements for the supplements they use.
Despite its many virtues, customer reviews suggest the product is anything but a runaway success. It gets a lot of love. But it also gets plenty of hate.
This review will provide you with the information you need to make an informed choice and decide if Lean Mode is the best fat burner for your needs.
Who Makes Lean Mode?
Lean Mode is manufactured in the USA by Evlution Nutrition. The company is based in Florida and produces all its products to high quality standards in a facility that’s registered with the FDA and certified GMP (Good Manufacturing Practices).
Evlution Nutrition was founded in 2012 by Mike Spinner. He’s a former BMX professional who used his personal experience with supplements to develop his own brand.
Although he remains president of the company, Spinner appears to have distanced himself from Evlution Nutrition in recent years and his name no longer appears anywhere on the company website.
Lean Mode Benefits
- Curbs appetite
- Boosts metabolism
- Burns more calories
- Increases fat loss
- Maintains and protects muscle mass
Correct Dosage and Other Usage Considerations
You need to take three capsules, two times per day. The first dose has to be taken 30 to 60 minutes before breakfast. You take the second dose 30 to 60 minutes before dinner. There is no dose in the middle of the day.
Although the capsules are not overly large, you will still need to take them with plenty of water.
The capsule casing is made from hypromellose and, although it is vegan-friendly, it shares something in common with gelatin – if you try and swallow it dry, it’s apt to stick to the back of your throat.
How Lean Mode Works
If the formulation can fulfill the promise of appetite suppression, it will ease the fat loss process by removing the distraction of hunger.
If it can boost metabolism, it will make the body burn more calories. Even when it’s at rest.
By doing these things, Evlution Nutrition Lean Mode has the potential to increase fat loss. But only if it’s used in conjunction with a diet that’s sufficiently low in calories.
Lean Mode is designed to improve the results you get from diet and exercise. It’s not designed to go it alone.
Evlution Nutrition also says its supplement can maintain and protect muscle mass.
This is not something that will interest the average person needing help to lose weight.
However, Lean Mode is primarily aimed at athletic people. Anyone who has worked hard to gain muscle is unlikely to relish the idea of losing any of it and, any time you try to reduce calories and burn fat, losing muscle mass becomes a possibility.
The fat burning process requires an energy deficit. Unfortunately, when the body experiences an energy shortage, it often burns a little muscle along with the fat.
Like many other sports supplements, Lean Mode is designed to maximize fat loss and sustain muscle mass at the same time.
So much for the theory. Let’s take a look at the ingredients and what they can do.
Ingredient Profile and Potential
Each (3-capsule) dose of Lean Mode provides:
- Green Tea Extract 500 mg
- Green Coffee Bean Extract 500 mg
- Conjugated Linoleic Acid (CLA) 500 mg
- Acetyl L-Carnitine 500 mg
- Garcinia Cambogia 250 mg
The present formulation has been tweaked, making it slightly different from the one Evlution Nutrition was using a couple of years ago.
The original formulation provided 500 mg of garcinia cambogia and 250 mg of green tea. This has been switched. The new version contains 250 mg of garcinia cambogia and 500 mg of green tea.
Green Tea Extract (500 mg)
Green tea is widely acknowledged as being one of the best natural fat burners in the world and there is plenty of research data to support using it in this way.
Although it supports weight loss in other ways, green tea primarily encourages fat loss by boosting metabolism and thermogenesis. (https://academic.oup.com/ajcn/article/70/6/1040/4729179)
However, green tea contains small amounts of caffeine. That’s an issue that somewhat negates Evlution Nutrition’s claim that Lean Mode is stimulant-free.
Green Coffee Bean Extract (500 mg)
Green coffee beans are a good source of chlorogenic acid. It used to get a lot of praise as a fat burner but its true value appears to lie in a different area.
Chlorogenic acid regulates blood glucose and insulin. By doing so, it may ultimately prevent the blood sugar crashes that trigger desires for sugar and carbs.
Conjugated Linoleic Acid (500 mg)
Conjugated Linoleic Acid (CLA) is a fatty acid present in meat and dairy products. The form used here is plant-based. It comes from safflower oil.
Research shows CLA supports fat loss while also delivering improvements in muscle mass. (https://pubmed.ncbi.nlm.nih.gov/26729488/)
Acetyl L-Carnitine (500 mg)
Acetyl L-Carnitine is an amino acid that’s present in many sports supplements. It boosts energy levels and aids faster recovery after exercise.
Acetyl L-Carnitine is a good fit for the LeanMode fat-burning formulation because it also helps protect against muscle loss.
Garcinia Cambogia (250 mg)
Garcinia cambogia is a common inclusion in supplements that aim to enhance fat loss. It’s a fruit and the important component comes from the rind. It’s called hydroxycitric acid (HCA).
HCA gets a lot of respect for its ability to control appetite. It also appears to limit the amount of calories the body can store as fat.
Research conducted in Japan, suggests HCA may be particularly good for controlling visceral fat. That may make garcinia cambogia especially valuable for people who tend to accumulate fat around the belly and waist. (https://www.sciencedirect.com/science/article/abs/pii/S0011393X03001528?via%3Dihub)
Lean Mode Customer Reviews
Lean Mode has been around for a while so there is plenty of customer feedback. If you look at the reviews available via the Evlution Nutrition website, most of them are very good.
If you go to a less biased source, such as Amazon, it’s pretty much a mixed bag. Some people are happy with the results, others are not.
However, the formulation has been modified since 2019. The change makes it pointless looking at any of the older reviews. They refer to a version of the product that no longer exists.
Some Positive Reviews
I was a little skeptical that this product would work so well. I have tried many different diets and while they did help me lose weight, it always came back on and then some. But with Lean Mode, my body started to feel better and I saw the pounds start coming off. It made me more conscious of what I’m eating because it actually worked!JJ Las Vegas, USA
I was always a little heavy, but not too bad. Started to gain weight in my senior year of college and one day it just clicked for me. I had been focusing on the wrong thing – food! So I decided to make some changes. My best friend suggested that I try Lean Mode from Evolution Nutrition; she said it really helped her lose weight, so after reading the reviews online, I gave it a shot.
I ordered two bottles at first and took them as directed with plenty of water because they’re quite strong (which is great!). After about 3 weeks of taking them twice daily before breakfast and lunch, my appetite started to change and I found myself craving healthier foods more often than junk food when we went outPaT Y, HereFord, UK
Now let’s take a look at what a couple of dissatisfied customers have to say:
Negative Customer Reviews
I recently bought Lean Mode from EVL Nutrition and I am so disappointed. The first day, I was no hungrier than usual which led me to believe it was working but then the second day came and all my cravings were back. It didn’t make sense to me why this product wasn’t working when it said “a natural appetite suppressant that eliminates cravings.C. Cannon, Brighton, USA
I was so excited when I first bought Lean Mode. The advertisement for the product claimed that it would help me lose weight easily and quickly. I thought to myself, “This will be great! It’s like a miracle in a bottle.” But after using it every day for two months, I still didn’t see any difference in my body weight or size. In fact, the only thing that happened is that my stomach felt worse than before because of all of the gas and bloating caused by this shake. If you’re thinking about buying this product: don’t do it!R Richard, Montreal, canada
Does it Cause Side Effects?
Side effects are unlikely but Evlution Nutrition Lean Mode is not intended for people who have medical problems or for women who are pregnant or nursing a child.
It’s a supplement for people who are over 18-years-old, in good health, and need something to help them to lose weight.
Where to Buy Lean Mode
If you plan to buy one or more bottles of Lean Mode online, the easiest thing to do is place an order via the Evlution Nutrition website. It’s also possible to buy it via Amazon, GNC, and Walmart.
At the time of this review, Lean Mode was available in two pack sizes:
- 30 Servings (90 capsules)
- 50 Servings (150 capsules)
Lean Mode also used to offer a trial pack that provided 10 servings (30 capsules) but that appears to have been discontinued.
The cost per bottle may vary slightly from one supplier to the next but, if you buy Lean Mode directly from the manufacturer, you can expect to pay around $20 for the smaller bottle and around $24 for the larger size.
Lean Mode is very reasonably priced. There’s no denying it. However, you need to bear in mind you are required to take two servings per day.
That means the 30-serving bottle only contains a 15-day supply of capsules. The 50-serving bottle offers a lot better value for money but it only provides enough capsules to last for 25 days.
For the sake of a few extra dollars, it makes sense to choose the larger size but, before you do, you need to be aware Evlution Nutrition does not provide a money-back guarantee.
Lean Mode Review Conclusion – Does it Really Work
Lean Mode contains ingredients that have abilities that should enable it to do the things Evlution Nutrition says it can do.
However, although it provides an ingredient that may provide appetite suppression (garcinia cambogia), the inclusion rate is only half what it used to be. Supplements that provide stronger appetite suppressants, such as glucomannan and nopal, will surely offer a greater level of hunger control.
The formulation provides a decent dose of green tea. That alone should allow it to function well as a fat burner and the presence of CLA and Acetyl L-Carnitine will further assist fat burning while also protecting existing muscle mass.
Yet many people say the product did not work for them. There could be a couple of reasons why this may be the case.
First of all, they may have eaten too much. Bearing in mind the product’s poor potency as a hunger suppressant, this could be quite easy to do.
The second reason may be the dosing schedule. Lean Mode is a supplement you take at breakfast and dinner. The lack of a dose at dinner time will probably allow the metabolism to slow to standard speed for much of the afternoon.
Lean Mode should do what it says on the tin, but there are still alternative options that can do a lot more.
What Fat Burners are Similar to EVL Lean Mode?
Here are some close competing brands that are worth considering.