Before you decide to invest your hard-earned money on Lady Boss Lean, read our research report. It will give an overview about the ingredients and their benefits as well as why we feel it is overpriced. This is largely due to the ingredient list and comparisons to other diet shakes on the market.
In Summary:Although this is obviously a high-quality product, it’s sale price is too high. The protein content does not compare well to that of standard protein powders and you would get a better selection of micro-nutrients by taking a multi-vitamin and mineral supplement.
Our preference is for PhenQ Complete Meal Shake. It is 100% plant based and keto friendly and replaces 1 full meal. It tastes good and contains science backed ingredients. It is provides excellent value if you buy the multi packs and has a 60 day money back guarantee.
Table of Contents
What is Lady Boss Lean
Lady Boss Lean Shake is a supplement made for women. It’s high in protein and also doubles as a meal replacement shake.
Typical shake users are likely to be women who train hard and want extra protein to help sculpt their physiques. The Lady Boss Lean Shake will probably have equal appeal to women who are trying to lose weight.
Each shake only provides 110 calories. A typical healthy meal generally provides 300 – 700 calories, so replacing one meal per day with a Lady Boss Lean Shake could be a good way to rob your body of energy and help you to burn extra fat.
The Lady Boss Lean Shake only used to be available in one flavor. Thankfully, Lady Boss has added a couple of alternative options. As well as the original vanilla cake flavor, customers now have a choice of brownie batter or strawberry shortcake.
Lady Boss Lean Shake – Product Overview
Lady Boss describes its shake as a high-protein meal replacement that supports fat loss, controls sweet cravings, and promotes a strong immune system.
Furthermore, the company states its formulation is “powered by science and formulated for women.”
The company also alleges, its shake is ideal for women who:
- Have trouble eating healthy on the go
- Struggle with sweet cravings
- Don’t eat enough throughout the day
- Don’t have time to cook six meals per day.
Six meals per day! How many people do you know who eat that many times per day?
Most good diet plans only allow three healthy meals per day. Some, but not all, may also allow a few low-calorie snacks.
Nevertheless, you only have to look at the supplement facts to see the shake is nutritious and low in calories. If you incorporate it into a sensible diet plan, it should help you to reach your health and fitness/weight loss goals.
Lady Boss Lean Shake is a pretty expensive product
However, Lady Boss Lean Shake is a pretty expensive product. You may get similar results for less money by combining a good protein powder with a daily vitamin and mineral supplement.
Lady Boss Lean is a pioneering protein and vitamin powder made for a female customer base from Lady Boss Labs. It’s the first product of its kind, designed specifically with modern-day ladies in mind but not limited to them! The ingredients are found at any local grocery store or drugstore so anyone can use this powerful formula too without having worry about whether they’re receiving enough nutrients each day.
Complete Transformation System
Lady Boss Lean is one part of a system designed to help women lose weight and improve digestive health “Complete Transformation System” with five steps or, in this case, products. The system works like this:
- Step 1: take Lady Boss Lean for breakfast.
- Step 2: take Lady Boss Fuel for workout motivation.
- Step 3: Use Lady Boss Burn to jumpstart metabolism.
- Step 4: Supplement with Lady Boss Greens to support overall wellness.
- Step 5: Finally, use Lady Boss Rest to revitalize.
A quick look at the research into Lady Boss Lean and its ingredients can give us a better look into the product’s ability to cause weight loss.
How Does the Lady Boss Lean Shake Work?
The shake has several virtues. One of them is it’s reasonably high in protein. However, the 15 g of protein each serving provides does not compare well with the protein content of a regular bodybuilding shake. These generally provide 20 g of protein, or more, per scoop.
Nevertheless, when incorporated into the right type of diet, Lady Boss Lean Shake should aid muscle recovery after training and help support improvements in muscle growth.
The shakes may also help satiate appetite because protein takes some time to digest.
Research involving young women struggling with obesity suggests whey protein may be particularly good. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412413/)
Lady Boss Lean Shake originally provided pea protein. This has now been replaced with whey. However, although whey protein is superior to pea protein, its presence in the shakes will make them unacceptable to vegans and vegetarians.
If you are used to eating large-sized portions of food, the appetite suppressing capabilities of the protein in the shake may not be enough. That means you will either have to get live with your hunger or use an additional appetite suppressant diet product to control it, meaning extra expense.
Who Makes Lady Boss Lean?
Lady Boss is a brand name. It belongs to Poulin Ventures LLC.
The company was founded by Brandon and Kaelin Poulin. Kaelin is a weight loss expert. Her husband, Brandon, is a serial entrepreneur.
Working together, the couple has turned Lady Boss into a multi-million dollar brand that offers a diverse range of health and wellness products.
10010 Indian School Rd. NE | Albuquerque, NM 87112 | United States of America | 877-246-0781 | support@ladyboss.com
Key Ingredients
At its most simple, the Lady Boss Lean Shake is just a whey protein powder that’s enriched with extra vitamins and minerals. It also has a few extra additions to provide flavor.
Unfortunately, you won’t find all the ingredients listed in the Supplement Facts. Lady Boss reveals them on the official website but fails to provide a full ingredient breakdown.
Whey Protein (Non-GMO, from Grass-Fed Cattle)
Whey protein is one of the best-studied supplements in the world. It has a high nutritional value, is easy to absorb, and provides numerous health benefits.
Whey is a complete protein. It provides all the essential amino acids including the branched-chain amino acid leucine. Leucine is essential for muscle growth because it activates protein synthesis.
Whey protein also boosts glutathione production. Glutathione is an important antioxidant that helps prevent oxidative stress.
Other benefits associated with whey protein include lower blood pressure and reductions in LDL cholesterol. Its ability to do these things makes whey protein potentially very good for the heart.
Vitamins and Minerals
Each serving of Lady Boss Lean Shake provides a good combination of vitamins and minerals. In most cases, doses are pretty low, generally ranging from two to 30 percent of the recommended daily amount (RDA).
If you are using the Lady Boss Lean Shake to replace a meal, you will need to be sure to pack plenty of nutrients into your remaining meals of the day.
Thiamin and Biotin are notable exceptions. Their inclusion rates are more than double the RDA.
Also known as Vitamin B1, thiamin (thiamine) is an important B vitamin that increases vitality by helping your body extract energy from food. Thiamin is also important for normal nerve, muscle, and heart function. (www.medicalnewstoday.com/articles/219545)
Biotin is another B vitamin (B7). It shares thiamin’s ability to boost energy by helping you obtain it from food.
Many women take biotin supplements because it’s known to be good the skin, nails, and hair.
Lady Boss Lean Shake also provides 7.2 mg of iron per shake. That’s 40% of the RDA, so it’s one of the more generous inclusions.
Iron is integral to many important biological functions. Among other things, it supports immune function and helps regulate body temperature.
Iron deficiency is alarmingly common, affecting 20-25 percent of the world population. It’s especially common in women and children.
Iron deficiency causes anemia. It’s a debilitating condition that is more likely in women of childbearing age due to menstrual blood loss. (https://pubmed.ncbi.nlm.nih.gov/21934611/)
Digestive Enzymes
Lady Boss Lean Shake also provides Prohydrolase. You probably won’t be familiar with the ingredient because it’s a branded form of digestive enzymes.
There are arguments for and against topping up your levels of digestive enzymes. For instance, supplementing with digestive enzymes may improve nutrient absorption by improving the breakdown of food.
However, some digestive enzymes interact badly with certain medications including antacids and blood thinners.
Lady Boss Lean Shake Pros
- Choice of flavors
- May boost energy
- May speed up post-workout muscle recovery
- Possibility of improvements to your skin, nails, and hair
- May support weight loss if you use it to replace a meal
Lady Body Lean Cons
- Expensive
- Provides less protein than regular protein powders
- May cause nutritional deficiencies if you replace more than one meal per day
- May leave you feeling hungry
Where to Buy Lady Boss Lean
The official website is the best and only legitimate stockist. Online purchases are covered by the terms and condition set out by the manufacturers. Walmart, Walgreen, CVS, Costco and GNC are unlikely to sell Lady Boss Lean.
How Much Does Lady Boss Lean Cost?
The following prices are quotes in US$ and from thee official website correct up to October 2021 (updated for 2022)
- Lean Meal Replacement Shake: $49.76
- Health & Immunity System: $139.47
- Tone Up System: $139.47
- Workout System: $129.63
- Fat Burning System: $179.39
- Complete Transformation System: $269.09
- Weight Loss System: $189.23
Alternatives – Other Diet Products Made for Women
If the idea of a diet shake or meal replacement is nor for you, here are some alternative female weight loss product.
- LeanBean – female fat burning supplement
- Shredz Burner Max – Women focused diet pill
- Vitaraw fat Burner – thermogenic weight loss pill
- Nobi Nutrition – Women’s fat burner
Lady Boss Lean Review FAQs
Apparently, the answer to this is yes. Many customers complain about this in their reviews.
The shake should be safe for most women. However, if you have diabetes or other ongoing medical conditions it would be unwise to replace any of your meals with a shake without consulting your doctor first.
Some customers mention side effects in their reviews, mostly gut-related or due to artificial sweeteners.
Each bag of shakes provides 30 meals and generally costs around $60. If the site is running a promotion, you may be able to get a discount of around $10 per bag.
At the time of this review, it was possible to buy two bags of shakes for $83.93 and three bags for $116.
Worryingly, the bulk-buy options are not listed as two and three-month supplies. They are listed as options that provide two or three shakes per day.
Although the Lady Boss Lean Shake is nutritious, it lacks certain nutrients, including chromium, potassium, and several B vitamins. To make matters worse, the inclusion rate of many vitamins and minerals is 30 percent or less.
Using Lady Boss Lean Shake to replace two or three meals per day would greatly increase the chances of nutrient deficiencies.
Lady Boss Lean Shake: Customer Experience
Some customers speak highly of the product. Others do not. Many of the positive comments are about the flavor, though plenty of people also dislike its taste and texture.
Reports of weight loss are few and far between and the women who do mention weight loss seldom reveal how many pounds they lost or how long it took them to do it.
Customer reviews also suggest side effects can be an issue for some women using this product.
“If you are using Lady Boss Lean Shake as a meal replacement, there is also a possibility you will feel hungry. Although the shake provides protein, it has no fiber. That’s a notable omission”
Lady Boss Lean Shake: Review Conclusion
Although this is obviously a high-quality product, it’s a little too pricey. The protein content does not compare well to that of standard protein powders and you would get a better selection of micro-nutrients by taking a multi-vitamin and mineral supplement.
If you are using Lady Boss Lean Shake as a meal replacement, there is also a possibility you will feel hungry. Although the shake provides protein, it has no fiber. That’s a notable omission. Many appetite suppressing supplements get a lot of their power from fibers such a glucomannan or psyllium husk.
At best, Lady Boss Lean Shake possibly offers the most benefit as an occasional nutrient-rich snack. When used in this way, alongside a healthy diet and training, it should support improvements in muscle size and definition.
As a weight loss aid, its value is more limited. It’s unlikely to suppress appetite and, if you replace more than one meal, it has the potential to cause nutrient deficiencies.
Lady Boss Lean Shake is also pretty expensive. Regardless of whether you want to tone/gain muscle or burn fat, there are better alternatives you could use instead.
