Herbtonic have created a weight loss supplement that combines the benefits of ACV with the principle of Keto. Find out if HerbTonics Apple Cider Vinegar Plus Keto works by reading this review.
HerbTonics Apple Cider Vinegar + Keto Summary: Herbtonic Apple Cider Vinegar + Keto is a good product that will appeal to people who are following a keto diet and people who want to get the benefits of ACV without paying for its taste.
HerbTonics Apple Cider Vinegar + Keto can help with energy levels, hunger and weight loss. It is not the same as many other diet pills in terms of results – for this reason we cannot totally recommend.
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HerbTonics Apple Cider Vinegar + Keto
As the name suggests, HerbTonics Apple Cider Vinegar + Keto is a diet pill designed to be attractive to keto dieters.
Often said to be a fad diet, the Keto Diet promises rapid weight loss accompanied by various improvements in health. A typical Keto diet plan provides very little carbohydrate, moderate protein, and is unusually high in fat.
Although the Keto Diet remains controversial, there is research available to back up many of the claims made about it. When done correctly, the diet forces the body into ketosis. This is a natural response to lack of carbohydrate that forces the body to use fat as its primary energy source instead of glucose.
A good Keto Diet can provide significant reductions in blood sugar and insulin. Apart from supporting weight loss, it may also be beneficial for people suffering from diabetes. (https://www.healthline.com/nutrition/ketogenic-diet-101)
HerbTonics Apple Cider Vinegar + Keto is designed to help people to get into ketosis faster by blasting the body with additional ketones.
Lots of companies are jumping on the ketone bandwagon these days. – Konscious Keto being a high profile exponent. The high demand for this type of supplement makes it a popular route to go but a lot of products provide the same ingredients in the same quantities. HerbTonics Apple Cider Vinegar + Keto is a little more adventurous because it provides apple cider vinegar too.
Although there are often questions about its abilities, apple cider vinegar is an age-old health tonic that remains popular to this day.
What is Keto?
The ketogenic diet is a diet where you eat more fat and less carbs. The diet is used to treat epilepsy in children who have hard-to-control seizures.
Who Makes HerbTonics Apple Cider Vinegar + Keto?
It’s difficult to find any reliable information about the manufacturer. At the time of this review (Feb 2021), HerbTonics was unknown to the Better Business Bureau (BBB) and we were unable to find any other sources of company information published online.
The HerbTonics website only provides an insight into the reason behind the company name along with a brief mission statement.
The name “HerbTonics” is a combination of the words “herb” and “tonic.” As you will no doubt be aware, a herb is a plant that has medicinal (or culinary) value. A tonic is a medicine that restores good health and/or invigorates the body to provide a feeling of well-being.
The HerbTonics website states the company provides supplements containing “authentic ingredients powered by ground-breaking science.” These supplements aim to help people achieve a new level of well-being that will make them say “Yes, I will heal.”
The use of the word “provides” is interesting. It could suggest HerbTonics is not a supplement manufacturer. The Cider Vinegar + Keto bottle suggests this as well. It states the pills are “distributed by HerbTonics.”
The picture of white-coated scientists on the HerbTonics “About Us” page suggests a company involved in product development but a quick image search reveals it’s a stock photo.
It’s possible HerbTonics may be a small, unregistered company or a one-man band that is marketing white-label supplements or having private label supplements manufactured to order but there is no way to ascertain if this is the case.
HerbTonics Apple Cider Vinegar + Keto Benefits
According to the bottle, HerbTonics Apple Cider Vinegar + Keto is a natural weight-management aid that:
- Helps healthy digestion
- Promotes detoxification
- Puts the body into ketosis
The online marketing material states the product also lifts mental fog and provides longer-lasting energy and stamina.
How HerbTonics Apple Cider Vinegar + Keto Works
There is no proof the product can do any of the things it is meant to do. Most of the claims made for it, such as weight loss and improvements in energy and stamina, are benefits normally associated with Keto dieting, and apple cider vinegar is often used by people seeking a detox.
Regardless of the lack of proof to support the value of this product, customer reviews suggest the product works well for many people.
Correct Dosage and Other Usage Considerations
HerbTonics suggests a dose of one to two capsules before meals. Although the company does not state it, this suggests a maximum of six capsules per day.
Women who are pregnant or nursing a child are advised to get a doctor’s approval before using HerbTonics Apple Cider Vinegar + Keto. As are people who have existing health issues or would need to use the supplement alongside medication.
Two capsules provide 1,500 mg of a proprietary blend.
The use of proprietary blends always leads to confusion because the lack of inclusion rates means you never know how much of each ingredient the blend provides.
In this case, the matter is doubly confusing because one of the ingredients in the blend is a proprietary blend in its own right.
However, the HerbTonics Apple Cider Vinegar + Keto provides 1,500 mg of the following five ingredients:
- Apple cider vinegar powder (with the mother)
- Calcium Beta-Hydroxybutyrate (as goBHB)
- MCT Oil (medium-chain triglyceride)
- Potassium Beta-Hydroxybutyrate (as goBHB)
- Sodium Beta-Hydroxybutyrate (as goBHB)
As you can see, the blend may rely heavily on the proprietary ingredient goBHB, so let’s take a look at that first.
goBHB is a patent-protected ingredient that provides three forms of beta-hydrogenate (BHB). It was developed in the USA by Compound Solutions Inc.
BHB is a chemical the body produces in a response to a lack of sugar and carbs. The form you get in supplements is simulated in a lab.
goBHB is the key ingredient in many keto supplements. In fact, it’s often the sole ingredient. The quantity can vary a little from brand to brand but 800 mg per 2 capsules is a very common dose.
According to Compound Solutions, you don’t need to be in ketosis to reap the benefits of goBHB. The company says the compound is a ketone-delivering agent that increases mental and physical performance for athletes, business professionals, and bio-hackers who are looking for an edge. (https://compoundsolutions.com/ingredients/gobhb/)
Unfortunately, Compound Solutions does not present any proof to back up the claims it makes for goBHB.
Apple Cider Vinegar Powder (With the Mother)
Apple cider vinegar goes through a fermentation process similar to that of cider. Then is goes through further fermentation with bacteria. This converts the alcohol to acetic acid. Many people believe this may be the compound that makes ACV vinegar beneficial for the health.
Research shows ACV may have value as a treatment for type 2 diabetes. There is evidence it may assist weight loss as well. The results of one 3-month study show the participants consuming 2 tablespoons of apple cider vinegar per day lost 3.7 pounds (1.7 kg) more than the placebo group.
In its organic, unfiltered state; ACV provides a combination of proteins, enzymes, and probiotic bacteria that are known as “the mother.” Some people argue the mother provides the vinegar with its health-enhancing potency. People who believe this, disregard apple cider vinegar and ACV products that have had the mother filtered out.
HerbTonics Apple Cider Vinegar + Keto provides the mother. That’s a point in its favor but the powder used in the supplement may not be as beneficial as a dose of normal ACV. (https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar)
MCT (medium-chain triglyceride) oil is a supplement ingredient that’s popular with bodybuilders and other athletes. The shorter length makes MCTs easier to digest than longer-chain fatty acids.
Although HerbTonics does not identify the source, most supplements use MCTs taken from coconut oil.
Sportspeople favor MCTs because they are good for boosting energy. Keto dieters favor them because the liver can convert them to ketones quite rapidly.
MCTs may also have standalone value as a weight loss aid. Some research suggests they stimulate the release of peptide YY and Leptin. Both these hormones have the ability to turn off feelings of hunger.
Although there is still a need for further research, some study data suggests MCTs may boost metabolism and fat loss as well. (https://pubmed.ncbi.nlm.nih.gov/12975635/)
HerbTonics Apple Cider Vinegar + Keto Customer Reviews
Customer reviews are plentiful and predominantly good.
Reviewers who speak highly of the product often praise its ability to suppress appetite, boost energy, and increase weight loss.
However, some customers say HerbTonics Apple Cider Vinegar + Keto did not provide them with any noticeable benefits at all. Still others complain the capsules made them feel ill.
Let’s take a look at a few positive reviews.
Now, let’s take a looks at some reviews from the other end of the scale – the negatives.
Although the success rate is far from being 100 percent, customer reviews suggest most people who use HerbTonics Apple Cider Vinegar + Keto find the product works in their favor.
Known Side Effects
Customer reviews mention a number of different side effects.
The reported side effects include:
- Blurring of the eyes
- Mood swings/anger
- Swelling of the ankles/legs
- Increased appetite and weight gain
Some of the side effects customers report, such as blurring eyes, are so surprising it makes it hard not to question if they were due to factors other than the pills.
However, ACV is known to cause digestive problems in a minority of individuals. There is also speculation that long-term use may reduce potassium levels in the body.
Apple cider vinegar also has the potential to interfere with certain medications. Most notably ones used for treating diabetes and potassium-lowering drugs such as Digoxin (Lanoxin).
BHB also has the potential to cause side effects in some people. The most commonly reported problems are stomach upsets and diarrhea.
However, although some customers say HerbTonics Apple Cider Vinegar + Keto gave them side effects, it’s important not to lose sight of the fact that most users don’t report experiencing any negative issues at all.
If you have any concerns about the ways HerbTonics Apple Cider Vinegar + Keto may affect you, it’s a good idea to discuss the matter with a doctor and get some expert medical advice.
Where to Buy HerbTonics Apple Cider Vinegar + Keto
Although HerbTonics has quite a well-presented website, the company uses Amazon to process all of its sales.
At the time of this review, HerbTonics Apple Cider Vinegar + Keto was unavailable but it usually retails at just under $22 per bottle.
Each bottle provides 120 vegan-friendly capsules so, depending on whether you are taking 3 or 6 capsules per day, a bottle will last for 20-40 days. Even if a bottle only lasts for 20 days (3 x 2 capsules per day), it’s hard to quibble about the price. HerbTonics Apple Cider Vinegar + Keto is a cheap diet pill to choose.
There is no money-back guarantee.
HerbTonics Apple Cider Vinegar + Keto Review Conclusion
HerbTonics Apple Cider Vinegar + Keto is a cheap and cheerful product that is likely to appeal to anyone who is following a keto diet and/or people who want to attain ACV benefits without having to contend with its powerful taste.
The presence of apple cider vinegar and MCTs give it an edge over many competing Keto Diet pills. The fact that the ACV provides the mother is especially noteworthy but it’s still questionable how well a powder is likely to perform in comparison to actual vinegar.
Although the use of a proprietary blend makes it impossible to compare the goBHB potency of HerbTonics Apple Cider Vinegar + Keto with other keto diet pills that provide the ingredient, it seems likely that the dose will be around 800 mg per dose or more.
Unfortunately, there is no way to be certain there has been no scrimping to keep production costs down. A low dose of goBHB would certainly explain why HerbTonics is able to sell its product at such a low price.
However, let’s not forget the majority of customer reviews are good. That suggests the formulation does not lack potency. Of course, bearing in mind the abilities of the other two ingredients, there is no way to be certain which ones deserve a gold star.
Nevertheless, regardless of the whys and wherefores, HerbTonics Apple Cider Vinegar + Keto appears to be capable of boosting energy levels, reducing hunger, and assisting fat loss. For most people, it appears to do what it says on the tin. It doesn’t compare well to many non-keto diet pill options but, if speed is not an issue, it should get you there in the end.
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