Alani Nu fat burner could be described as a victory for style over substance. It is promoted on Instagram as a powerhouse fat burning supplement. Does it live up to expectation. Read our review
Alani Nu Fat Burner Review Summary: If you take the ingredients at face value this diet product doesn’t set the pulses racing.
It’s association with an Instagram ambassador (Katy Hearn) is arguably its biggest sales driver.
I would not recommend this product when there are several other premium weight loss supplements that offer so much more
What is Alani Nu Fat Burner?
Alani Nu Fat Burner is a weight-management supplement that tends to be more popular with women but men can use it too.
It’s produced in capsule form and is sold alongside promises of fast fat burning and increases in energy and focus throughout the day.
Despite the claims made on the bottle, the manufacturer’s website fails to explain how the product is supposed to do the things that are claimed.
In fact, the official sales page is woefully short on information.
The product description consists of one short paragraph that contains only two sentences.
It states Alani Nu Fat Burner “gold standard in all fat burning supplements” and claims this is due to a unique formula that contains caffeine, griffonia, DMAE, Grains of Paradise, and Rauwolfia Vomitotia.
That’s it. Short, sweet and useless.
Who Makes Alani Nu Fat Burner?
Alani Nu Fat Burner is part of a range of health and fitness supplements produced by Alani Nu.
Other products in the Alani Nu range include protein powders, low-calorie gummy bears, energy drinks, and protein snacks.
The Alani Nu range of products is owned by Katy Hern Fitness LLC.
It’s an American company founded by the personal trainer and Instagram celebrity Katy Hearn.
You only have to visit her Instagram page to see she’s a lady who knows how to build a curvaceous and fit body.
That doesn’t necessarily make her an expert on creating supplements, but a lot of people appear to love her products.
Alani Nu Fat Burner Benefits
- Increases metabolism
- Promotes fat-loss, energy, and focus
How Alani Nu Fat Burner Works
Alani Nu Fat Burner apparently increases metabolism and promotes fat-loss, energy and focus.
So what are we looking at here?
Let’s take a look at this in a little more detail.
1. Alani Nu Fat Burner Increases Metabolism
Most fat burners are designed to increase metabolism because doing so also increases the amount of energy the body uses each day.
People tend to refer to this type of energy expenditure in terms of calories because calories are one of the main energy units used for measuring the body’s energy intake and usage.
It’s also possible to use kilojoules. However, although both options are specified on the packaging of food products, you never hear anybody talking about weight-loss in terms of kilojoules.
One of the easiest ways to increase metabolism is to begin exercising. During physical activity, metabolism increases.
The more intense the activity is, the greater the calorie drain becomes.
Certain natural compounds, such as the capsaicin in red peppers, increase metabolism too.
The increase is not as notable as that provided by exercise but it can last longer.
A good fat burning ingredient can help increase metabolism 24 hours per day.
2. Alani Nu Fat Burner Promotes Fat Loss
If it can increase metabolism, Alani Nu Fat Burner certainly has the potential to help with fat loss. However, your body only burns fat if it runs short of energy.
The body relies on food as its main source of energy.
The only way to get it to switch to fat is by sufficiently reducing your calorie intake. You can only do this by following a low-calorie diet.
However, if your diet already has your body “burning” fat for energy, a good fat burning product can help you to burn more.
3. Alani Nu Fat Burner Increases Energy and Focus
A lot of diet pills aim to do these things and not without good reason. Low-calorie dieting can cause fatigue.
That’s not nice. It makes your day harder and makes it difficult to find the energy to exercise if you wish to do so.
Most diet pills help reduce fatigue by providing stimulants to boost energy. Stimulants also increase mental focus.
Using stimulants is not the only way to do these things but it’s often the cheapest and easiest way to go. Stimulants also increase metabolism.
Unfortunately, some people do not tolerate stimulants well.
Even those who do may suffer negative issues if the stimulation provided is too great. Hence the popularity of stimulant-free fat burners.
Alani Nu Fat Burner is not stimulant-free. It contains two sources of caffeine.
That’s not a bad thing. It’s just something you need to be aware of if you have a problem tolerating stimulants.
The overall amount of caffeine (per capsule) is not much more than you’d get from a cup of coffee.
However, the formulation contains another stimulant too.
Correct Dosage and Other Usage Considerations
The starter dose is one capsule each morning.
If there are no tolerance issues you can take a second later in the day but that’s the maximum.
You can take two capsules per day and no more.
Before using Alani Nu Fat Burner it’s also important to be aware the product is only for people who are aged 18 years+.
If you have existing medical issues or would need to use the pills alongside medication, you will need to get a doctor’s approval before using Alani Nu Fat Burner.
Women who are pregnant or nursing a child should not use supplements of this nature.
Alani Nu Fat Burner Ingredient Profile
One capsule provides:
- Microencapsulated extended release caffeine (76.5 mg)
- Coffea Arabica (50 mg)
- Griffonia simplicifolia (50 mg)
- Dimenthylaminoethanol Bitartrate (50 mg)
- Grains of paradise (50 mg)
- Rauwolfia vomitotia (125 mcg)
Most of the inclusions in Alani Nu Fat Burner are not particularly popular with diet pill manufacturers. There’s probably a reason for that. The only exception is caffeine. It’s a diet pill regular.
Microencapsulated extended release caffeine (76.5 mg)
Despite the inclusion rate, this ingredient only provides 50 mg of caffeine.
The other 25.5 mg must be unspecified ingredients that slow the rate of caffeine release.
A slower release may provide longer-lasting benefits.
Caffeine is good for providing energy and boosting focus.
Research shows it also increases metabolism and fat burning.
Coffea Arabica(50 mg)
The label reveals it’s been standardized to be 99%caffeine.
Normal coffee beans don’t contain nearly that much caffeine.
The 50 mg of coffee you are looking at here will provide 49.5 mg of pure caffeine.
Griffonia simplicifolia (50 mg)
A seed extract that’s standardized to 98% 5-HTP.
5-HTP is a chemical that may increase serotonin production.
It’s generally used for treating sleep disorders but may help elevate the mood.
Dimenthylaminoethanol (50 mg)
Also known as DMAE, this ingredient is often put in bodybuilding supplements because it increases mental focus and can help you to train harder.
Grains of paradise (50 mg)
A seed extract that’s standardized to be 12.5% 6-Paradol.
Research conducted on rats suggests the compound may increase fat burning by activating thermogenesis in brown adipose (fat) tissue.
This is promising, but further study is needed. Its value as a fat burner for humans is not yet established.
Rauwolfia vomitotia (125 mcg)
The extract used here is taken from the roots and bark of the plant.
It’s a standardized version that’s 90% rauwolscine.
Like caffeine, rauwolscine is a stimulant. It may offer value as a fat burner, but the ingredient requires further study.
Alani Nu Fat Burner Customer Reviews
Some customers rate the product highly and say that it works well. Others say it let them down and claim it’s a waste of money.
Known Side Effects
Several of the ingredients in Alani Nu Fat Burner are known to cause side effects in certain individuals, though it is fair to say reports of side effects due to using the product are few and far between.
However, caffeine may cause some people to experience jitters, headaches and/or a number of other side effects.
Grains of paradise side effects may include irritation of the stomach, intestines, or urinary tract.
The other inclusions have the potential to cause a variety of negative issues as well but it’s important to bear in mind many people use this product without any negative issues at all.
Where to Buy Alani Nu Fat Burner
Although it’s possible to buy Alani Nu Fat Burner via many online supplement stores, most of them appear to have regular stock issues.
The price is invariably the same no matter where you buy so it’s probably best to purchase directly via the official Alani Nu website.
Each bottle provides a 30-day supply of fat-burning pills and retails for USD $39.99.
That’s a bit cheaper than many similar products.
The Alani Nu website also offers the option to bag a 5% discount if you buy via the product via Subscribe and Save.
That’s only a saving of USD 2 so, unless you have previous good experiences with Alani Nu Fat Burner it may be best not to commit to buying further bottles via autoship until you know the product fits the bill.
There is no money-back guarantee.
Alani Nu Fat Burner Review Conclusion
This is a cheap fat burner that will probably be very enticing to women who wish to emulate Katy Hearn.
The formulation contains caffeine.
Because caffeine can boost mental focus and energy and also support accelerated fat burning, the pills have the potential to do everything the bottle claims.
But so does a cup of coffee or a caffeine tablet.
Both ingredients have better fat burning credentials.
The lack of a money-back guarantee is a little disappointing though not entirely surprising.
However, this is quite a cheap product so there’s not a great deal of money to lose if you find it disappoints.